![]() ![]() The threatened mind/body may remain on high alert to keep the system safe based on outdated holding patterns in the body. Approximately 80-90% of the way our brains detect safety or threat comes from the state of our internal organs (via afferent motor neurons sending messages to the brain by way of the vagus nerve). The problem is, that if trauma is part of our history, our mind/body may be responding to threats from the past that are no longer present. Our brains have a negativity bias, meaning they are more likely to pay attention to threat than safety. This is a brief introduction to these methods to give you an idea of somatic principles that I integrate into therapeutic work. Resourcing, Pendulation, and Titration are three methods used in SE to guide the the nervous system towards increased equilibrium. SE focuses on supporting optimal functioning of the nervous system given the primary importance this system plays in the maintenance and resolution of traumatic symptoms. Somatic Experiencing® (SE) is a body-based approach to healing trauma, developed by Peter Levine, PhD. It also shows nervous system functioning and associated symptoms beyond the optimal range. This image demonstrates the normal activation and settling that occurs in the nervous system within an optimal range, referred to here as the Window of Presence. The spinal nerves have a variable course, horizontal in the cervical region and increasingly oblique in an inferolateral direction as the spinal cord descends (due of the growth discordance between the spinal cord and the spine).Window of Presence. The meningeal branches branch from the spinal nerve to re-enter the intervertebral foramen to innervating the ligaments, dura, blood vessels, intervertebral discs, facet joints, and periosteum of the vertebrae. The Ventral Ramus contains nerves that serve the remaining ventral parts of the trunk and the upper and lower limbs carrying visceral motor, somatic motor, and sensory information to and from the ventrolateral body surface, structures in the body wall, and the limbs. ![]() #Define somatic nervous system skin#
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